The Sleep Trainer® Programs
One Program – All Access
On-Demand Sleep Training Programs for every stage of parenting. Monthly, Annual & Lifetime Memberships available.
JOIN OUR ONE OF A KIND
Sleep Coaching Program
The only dedicated sleep coaching app for children from birth through 4 years of age for parents looking to build healthy sleep habits, incorporate gentle but effective sleep coaching, personalized to your unique family goals, and have a child that is rested and refreshed every day. {Which means you are too.}
Education
Our courses are designed from years of professional experience serving thousands of clients worldwide & building a program that was appropriate for all but customizable to you, with over 100+ modules to help you on your journey to sleep.
Strategy
Gain access to the largest vault of education in not just eBook format, but through video lessons, that help you digest and better understand why you are making these changes and how to do so effective for your child, coaching you every step of the way.
Success
Meet your sleep goals and dreams with a new start from our award-winning Founder and leader in pediatric sleep. We provide unmatched support, coaching and community to achieve your sleep goals and help you build your ‘village’ of sleep support.
What’s Included in
The SleepTrainer® Program
Expert Sleep Consulting
Sleep Coaching for all of your littles, from birth through 4 years of age, with one program from pediatric sleep experts.
Live Trainings
Every week, we share trainings on the sleep topics where you struggle most. Sleep hiccups will be a thing of the past!
A Village of Support
New interviews every month with leading experts in postpartum health, wellness, family planning and parenting, to support you.
Expansive Video Library
With over 100+ videos, walking you step-by-step through the sleep training process, without the need to “cry-it-out.”
Hot Seat Calls
Live “Hot-Seat” calls – where you can ask your questions & get immediate coaching as you implement the program.
A Thriving Community
A private Facebook community where you can connect with other parents, seek advice & support one another.
A Written Sleep Program
Designed by age, you will have a complete sleep program for your child, to support you on your sleep transformation.
Sleep Resource Guides
Written resource guides on how to handle daylight savings, nap transitions, travel, illness, sleep regressions, & more!
Private Phone Consults
Sometimes you hit a sleep speed-bump that needs a little more support. Book an optional private call at a reduced cost!
*Month to Month, Annual, or Lifetime Subscriptions Available!
“Enroll In The SleepTrainer® Program Today
An one-of-a kind program & community for new parents, seasoned parents, caregivers, and postpartum providers who want to understand and support a child’s sleep needs and development.
Frequently Asked Questions
How do I know this will work for me?
Our goal for this program was to ensure it was set up to support a community of tired parents, with a level of customized support that isn’t available anywhere else in this capacity. If you follow along with the program and implement the changes, sleep will happen in your home.
Does this program work if we still have night wakings?
There are many babies who do still need to eat at night, but can also have really good sleep habits too! I will show you how to achieve this balance, recognize it’s time to eat, and provide consolidated sleep that is so crucial to their long-term health (& yours).
Will there be tears during this process?
Change for anyone is hard and if anyone tells you that making changes and adjusting your child’s sleep habits could be done without tears, they are lying to you. (Sorry….setting the right expectations here.) My goal is to tell you to MINIMIZE tears because there are a lot of factors that play into how your child will change habits and behaviors, but I lay it all out there for you. If it was simple you wouldn’t be here.
Can I Still Feed Baby Overnight?
Absolutely! Children who nutritionally need that intake to meet the AAP recommended guidelines of 24-32oz in a 24 hour period should always eat, they are growing and thriving. Children who are eating “to sleep” – AKA a habit feeding will need to wean off that feeding, as it’s a habit, and together, we design a plan to thoughtfully and gently shift that milk from the overnight hours to the daytime hours during our time together.
How long until I see results?
Clients of Tiny Transitions see major shifts in their child’s sleep in 3-5 days, with the full transformation in about 2-3 weeks. This includes them settling independently and without tears at bedtime, sleeping through the night, waking at an age-appropriate time and napping consistently for you in the daytime.
Will I lose my connection to my child if I sleep train?
This is a common misconception. Giving your child the gift of sleep is the best gift you can give them and that will last a lifetime. As a parent, it’s not all or nothing. Cuddle nap? Go for it, just not EVERY nap. Stroller walks, wearing them for naps, skin-to-skin time, rocking to sleep. Check, check, check, check….. When it comes to sleep coaching, you are giving your child rest to be THEIR best, and for you to be YOUR best. Sleep is the foundation for which the house is built, and only positive comes from sleep. When a child is getting the right amount of sleep, they are cognitively, physically, and emotionally their best {so are you.} They eat better, play better, tantrum and cry less, and are more engaged in their day. You are rested and confident in your parenting too, so it’s a win-win!
Can we do this if we are in daycare?
We work with kids in daycare all the time! Don’t worry about that, children adapt to their environment, and we guide you and the daycare on how to best support your child’s sleep transformation. We take balanced but effective sleep coaching approaches so they rock their sleep at home and when at daycare or in the care of another caregiver. We even will speak directly to your daycare if you need, to ensure they understand the sleep transformation, as they too prefer kids rest well when in their care!
Can we use a swaddle or sleep sack?
Yes! We have so many great swaddles, swaddle transitions, and wearable blanket products that we recommend and use here at Tiny Transitions. These products play an important role in managing a child’s comfort, startle reflex, and balance their room temperature, depending on your geographical location. We also work with many children who don’t use one, and they can sleep great as well, it’s unique to each family and something we work through together.
Should we sleep train before or after vacation?
That depends on the time you are going, how long you are staying, and the sleep arrangements. Sleep coaching results transform sleep in as little as a week, so if you have a few weeks until you go, get on it now and enjoy the vacation! If you are planning to co-sleep on vacation, I would wait, to avoid confusion.
My toddler wakes frequently, is this covered too?
Of course! We work with toddlers in this program too! Giving a child the gift of sleep is an amazing thing. We support children who are experiencing nightmare/night terrors, fear, anxiety, excess stimulation, divorce, and a lack of ability to meet overall sleep needs for their age, to build a balance in the demands of everyday life, their unique situation, and overall sleep needs. We want you to be confident in parenting and are here to support you.